Dance with us in Lisbon, Portugal!

About Rhythm & Motion:

Rhythm & Motion dance workout classes are open to all students of all levels and abilities. Taught by experienced dancers and performing artists, the class features a broad range of movement styles with choreography inspired by popular music from around the globe. Balancing the challenge of learning choreography and movement techniques with the dance-floor euphoria of a good party, the (mostly) follow-along class format starts with a well-balanced warm-up and leads to high energy stamina and strength building choreography. The experience is low-pressure, joyful, full-bodied and sweaty!

Location:
Udance Escola de Dança
Rua da Cintura do Porto de Lisboa, Edifício 78, Armazém I, Tv. Nova de Santos 3 4/5, 1200-109 Lisboa

Located at the Santos train stop. Several buses (15E, 728, 732) also stop in front of the train station providing easy access to mass transit.

  • Bright beautiful spacious studios

  • Showers and lockers available

  • Water and coffee stations onsite

  • All studios have AC

Cost:
Drop in €18
New student/Seniors/Students/Need-based €10
Class passes available: Passes

Instructor: Rena Marie Guidry

Inquiries: renamarie@rhythmandmotion.com

Website: https://rhythmandmotionlisbon.com/

Rhythm & Motion retreat in Portugal!

Join Rhythm & Motion instructors, hosted by Rena Marie, for an intimate international retreat in the summer of 2027, where you'll deepen your Rhythm & Motion dance practice (and explore other forms) alongside fellow dancers in one of Europe's most beautiful settings. Space is limited - come dance with us!