Know anyone looking for something like Rhythm & Motion in the Sacramento area? Want to experience a new R&M class format in the Bernal Heights neighborhood in San Francisco? Spread the word and check out these upcoming pop-up classes!

Join Dudley Flores for two free R&M classes at Sacramento Ballet's open house on Saturday 11/9. (Make sure to share with any Sacramento area friends!)

Catch Nancy Rubin teaching R&M Fundamentals class at Bernal Yoga, Fridays at 6:15pm 11/8, 11/15, 12/13 and 12/20.