R&M Fundamentals Classes

Love the energy and community of a Rhythm & Motion Fusion class but craving even more information about dance technique and a way to work deeply with less impact? We're exploring the idea of a new Rhythm & Motion format called Fundamentals in San Francisco and Santa Cruz. 

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…at Bernal Yoga

Join instructor Nancy Rubin for drop-in R&M Fundamentals classes at 6:15pm on select Friday evenings at Bernal Yoga in San Francisco.

More information.

photo by Shell Jiang

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…in Santa Cruz

After a trial run in 2019, Rebecca Setziol is back teaching a 6-week Rhythm & Motion Fundamentals workshop Saturday mornings at Motion Pacific in Santa Cruz.
Drop-ins are welcome!

For other R&M classes in Santa Cruz, check out the Motion Pacific schedule for more information.